Clear Search sequence regions


  • adults (1)
  • barefoot (2)
  • data file (3)
  • effects neuromuscular (3)
  • exert (1)
  • fast (1)
  • fibres (1)
  • flexion (17)
  • format (2)
  • gymnasts (1)
  • heels (2)
  • human body (1)
  • jump (27)
  • jump height (2)
  • knee (18)
  • limb (2)
  • literatures (1)
  • lower limb (5)
  • men (6)
  • meta analysis (33)
  • minor (2)
  • movement (24)
  • period (3)
  • pre post- test (1)
  • protocol (7)
  • quadriceps femoris (5)
  • reach (3)
  • reasons (1)
  • rectus femoris (1)
  • reflex (2)
  • research (6)
  • root (2)
  • scale (5)
  • shoulder (2)
  • soccer (3)
  • sports (12)
  • squat (15)
  • stimulus (2)
  • students (7)
  • tendon (1)
  • upper limbs (2)
  • vastus lateralis (7)
  • vastus medialis (2)
  • weight (1)
  • women (7)
  • Sizes of these terms reflect their relevance to your search.

    The review aimed to investigate the effects of whole-body vibration (WBV) on neuromuscular activation and explosive power. Keywords related to whole-body vibration, neuromuscular activation and explosive power were used to search four databases (PubMed, Web of Science, Google Scholar and EBSCO-MEDLINE) for relevant studies published between January 2000 and August 2021. The methodology of the Preferred Reporting Items for Systematic Reviews and Meta-Analyses was used. The eligibility criteria for the meta-analysis were based on PICOST principles. Methodological assessment used the Cochrane scale. Heterogeneity and publication bias were assessed by I2 index and funnel plots, respectively. The WBV training cycle is a random effect model. Publication bias was also assessed based on funnel plots. This study was registered in PROSPERO (CRD42021279439). A total of 156 participants data in 18 studies met the criteria and were included in the meta-analysis for quantitative synthesis. Results of the meta-analysis showed significant improvements in lower limb neuromuscular activation immediately after WBV compared with the baseline (SMD = 0.51; 95% CI: 0.26, 0.76; p<0.001), and no significant heterogeneity was observed (I2 = 38%, p = 0.07). In addition, the highest increase in lower limb explosive power was observed (SMD = 0.32; 95% CI: 0.11, 0.52; p = 0.002), and no significant heterogeneity (I2 = 0%, p = 0.80) was noted. WBV training could improve neuromuscular activation and explosive power of the lower limb. However, due to different vibration conditions, further research should be conducted to determine standardized protocols targeting performance improvement in athletes and healthy personnel experienced in training. Copyright: © 2022 Wang et al. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

    Citation

    Zhen Wang, Zhen Wei, Xiangming Li, Zhangqi Lai, Lin Wang. Effect of whole-body vibration on neuromuscular activation and explosive power of lower limb: A systematic review and meta-analysis. PloS one. 2022 Dec 06;17(12):e0278637

    Expand section icon Mesh Tags

    Expand section icon Substances


    PMID: 36473014

    View Full Text