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In biology, there are no good or evil molecules. There is limited or no evidence to support the consumption of antioxidants or (super)foods rich in antioxidants, for the intended purpose of an antioxidant effect, because there is risk of interfering with free radicals and deoptimizing the regulation of fundamental processes. Copyright © 2023 Elsevier Ltd. All rights reserved.


Michalis G Nikolaidis, Nikos V Margaritelis. Free radicals and antioxidants: appealing to magic. Trends in endocrinology and metabolism: TEM. 2023 Sep;34(9):503-504

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PMID: 37365057

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