Pomegranates (Punica granatum) are a fruit renowned for their rich history, diverse uses, and substantial health benefits. Current research on the botanical features, nutritional profile, and medicinal properties of pomegranates is summarized in this study. Botanically, the pomegranate is classified as a deciduous shrub with a unique fruit structure comprising numerous seeds, or arils, embedded in a leathery skin. Nutritionally, pomegranates are a significant source of antioxidants, particularly punicalagin, and anthocyanins, which contribute to their purported health benefits. Emerging evidence suggests that pomegranate consumption may have favorable effects on cardiovascular health, anti-inflammatory responses, and cancer prevention. Clinical studies highlight their potential to enhance blood flow, prevent arterial plaque formation, and reduce the risk of heart disease, heart attacks, and strokes. This review also examines traditional and contemporary uses of pomegranates in medicine and cuisine, highlighting their cultural significance and potential therapeutic applications. Despite promising findings, limitations in current research methodologies and the need for more robust clinical trials are discussed. This review aims to synthesize current research on the botanical characteristics, nutritional profile, and medicinal properties of pomegranates (Punica granatum), with a focus on their health benefits and applications in traditional and contemporary contexts. Future research directions are proposed to better understand the mechanisms underlying the health benefits of pomegranates and to optimize their use in preventive and therapeutic contexts. Copyright © 2024, Mohan et al.
Maureen Mohan, Mohanavarshaa C A, Priya D, Anjana G V. Review of Pharmacological and Medicinal Uses of Punica granatum. Cureus. 2024 Oct;16(10):e71510
PMID: 39552993
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